Private clients :
Please use the contact page or email poetteyoga@gmail.com directly to arrange classes tailored to your needs and level, whether for you or friends.
Local Community Classes around London:
Women Only
MONDAYS
MIXED EXERCISE
90 minutes muscular strength and endurance class to music with Yoga and Stretching. Bring weights and resistance Band, Yoga mats provided
Time: 9:15am - 10:45am
Venue: Westminster Bangladeshi Welfare Trust, Dryburgh Hall, Alderney street, London SW1V 4ET
Contact: Sharin, info@wbwt.org.uk
m: 07538 145313
MONDAYS
GENTLE EXERCISE
Time: 11:00am - 12:00pm
Venue: Churchill Gardens Estate Residence Hall, SW1V 3AL (Upstairs room)
Contact: Raisa Rahman, Raisa.rahman@theabbeycentre.org.uk
t: 020 7227 0656
FREE gentle exercise class for all abilities, to get fit and have fun!
Please wear suitable clothing. We use resistance bands and light hand weights.
FRIDAYS
WOMEN ONLY YOGA FOR WELLBEING + MINDFULNESS
Time: 9.30am-10.30am
Venue: GreenHouse Sports Centre, 88 Bell Street, London NW1 5NS
Contact: Church Street Community Champions (Facebook page)
t: 0208 576 6118
MeN ONLY
WEDNESDAYS
HATHA YOGA FOR BEGINNERS
FREE Men’s Yoga class for a simple way to get active, improve your strength & balance, and reduce stress. Includes free one-to-one support to help you get active.
Time: 12.30pm-1.30pm
Venue: St. Margaret Center, 1 Carey Place,
London SW1V 2RT
Contact: Raisa Rahman, Raisa.rahman@theabbeycentre.org.uk
t: 020 7227 0656
or Hannah Munns (OPEN AGE), hmunns@openage.org.uk
T: 020 4516 9969 or m: 07530 734489
“I just want to tell you how much I have been enjoying the weekly online Yoga sessions with Sahara. Please support her to continue with them. She is very good.”
S.Wood - Class Participant
HYBRID
TUESDAYS
CHAIR & EXERCISE TO MUSIC
Encouraging connection in the community wth a fun friendly class using light hand weights, resistance bands with muscular strength and endurance movement.
Time: 11.30am-12.30pm
Venue: The ARTS and Talking -ETAT, Thames Bank Centre, Turpentine Lane SW1V 4BD
Contact: Jane Buttigieg, janebuttigieg@hotmail.co.uk
t: 0207 8289614
WEDNESDAYS
CHAIR EXERCISE + MINDFULNESS MEDITATION
A fun and mixed component chair class including Yoga, stretching, light hand weights, resistance bands + aerobics and meditation.
Time: 11.00am-11.45am
Venue : Online Zoom / In-person at the Community Centre Samuel Lewis Estate Trust, Ixworth Place, London SW3 3QG
Contact: Marsha Sorrell-Smith
m: 07407 194694
THURSDAYS
Dates: 12.Jan – 30.Mar.2023 (No class on 16.Feb.2023)
CHAIR YOGA
Open Age sessions
Time: 9:45am - 10:45am
Venue: New Horizons SW3 2PF
Contact: Adam Rogers, arogers@openage.org.uk
t: 07799 369741
YOGA
Open Age sessions
Time: 11:00am - 12:00pm
Venue: New Horizons SW3 2PF
Contact: Adam Rogers, arogers@openage.org.uk
t: 07799 369741
FOR ALL SESSIONS, SUITABLE CLOTHING IS NECESSARY TO PERFORM ACTIVITIES EFFECTIVELY AND SAFELY.