!! NEW !!
REGULAR WORKSHOPS
Lunchtime Hatha Yoga + Meditation
Day: Monday
Time: 1.00pm - 2.00pm
Cost: £3 per session (exemptions available for low-income participants)
Contact: info@grandjunction.org.uk
Where: St Mary Magdalene’s Church
Rowington Close
London W2 5TF
TEL 020 7266 8258
This is a class that welcomes all abilities and is inclusive to all.
The idea is to teach absolute beginners a good solid yoga foundation with meditation and visualisation techniques to encourage and develop mental and physical health in a safe environment.
MORNING Hatha Yoga (women only)
Day: Tuesday
Time: 9.10am - 10.10am
Cost: £3 per session (exemptions available for low-income participants)
Contact: info@grandjunction.org.uk
Where: St Mary Magdalene’s Church
Rowington Close
London W2 5TF
TEL 020 7266 8258
This is a class that welcomes all abilities and is inclusive to people who identify as female.
The idea is to teach absolute beginners a good solid yoga foundation with meditation and visualisation techniques to encourage and develop mental and physical health in a safe environment.
N.B Please arrive 10 mins early to get a space and enroll.
Namaste Hatha Yoga (Private ONLINE Group)
Excellent for beginners with physical ability or for those who like a graceful and steady flow.
Two 1-Hour Online Classes a week for 4 successive Weeks.
All abilities welcome and done in the comfort of your own home via Zoom.
Roll out of bed, wash your face, brush your teeth and get ready to do yoga! Simple to follow instructions for solid foundation, this could be the sessions for you!
To book your place:
Contact: poetteyoga@gmail.com
“ Doing Sahara’s classes have been my call to action and prepare me for the rest of the day.”
Elaine Shaw, Founder and Director of Miami Miniatures.
“Yoga is a practise, done regularly, with intention, transforms lives.”
S.Poette 2021
" TO BEGIN, WE HAVE TO START WHERE WE ARE AND WHEN WE START WE CONTINUE TO MOVE FORWARD, STEP BY STEP, MINUTE BY MINUTE, BREATH BY BREATH.” S.POETTE 2021