Private clients :
Please use the contact page or email poetteyoga@gmail.com directly to arrange classes tailored to your needs and level, whether for you or friends.
Classes around London:
MONDAY:
CHAIR YOGA
Time: 11.30am-12.30
Venue: Grand Junction, Rowington Close,London W2 5TF
Contact: 0207 266 8258
LUNCHTIME YOGA
Time: 1.00pm
Venue: Grand Junction, Rowington Close,London W2 5TF
Contact: 0207 266 8258
https://grandjunction.org.uk/learning/adult-classes/
Classes start from the 20th of September at Grand Junction
“Mixed genders come together for a uniquely special blend of lunchtime yoga that feels both comfortable and safe, fostering a friendly atmosphere. The practice places a strong emphasis on precise technique and mindful breath work, creating a balanced and inclusive experience for everyone involved.”
CHAIR FUSION FIT©
“A dynamic blend of yoga, breathwork, and targeted upper body movements using resistance bands, combined with standing chair exercises, all thoughtfully fused together to create a comprehensive body-strengthening session suitable for individuals of all abilities.”
Time: 5.00pm - 6.00pm
Venue: Churchill Gardens Res Hall,Churchill Hall, Pimlico, London SW1V 3AL
TUESDAY
Women-only sessions designed for all skill levels, combining meditation and yoga practices with a strong emphasis on mindful breath work to enhance relaxation and focus.
YOGA 4 WOMEN
Time: 9.10am - 10.10am
Venue: Grand Junction, Rowington Close,London W2 5TF
t: 0207 266 8258
https://grandjunction.org.uk/learning/adult-classes/
Classes start from the 20th of September at Grand Junction
CHAIR FUSION FIT©
“Building community through a fun, friendly class with light weights and resistance bands to improve muscle strength and endurance.”Time: 11.30am-12.30pm
Venue: The ARTS and Talking -ETAT, Thames Bank Centre, Turpentine Lane SW1V 4BD
Contact: Jane Buttigieg, janebuttigieg@hotmail.co.uk
t: 0207 8289614
YIN YOGA -Women Only WITH WBT
Time: 1.00pm - 2.30pm
Venue: Dryburgh House, 16 Alderney St, Pimlico, London SW1V 4ET
Contact: poetteyoga@gmail.com
WEDNESDAY:
PILATES
Excellent for building core strength, improving body alignment, and enhancing overall flexibility, Pilates is a holistic mind-body discipline that promotes balance and control. Suitable for all abilities, from beginners to advanced practitioners, it adapts to individual needs and goals. Pilates is rapidly gaining popularity and has become a favorite training method for dancers, athletes, and fitness enthusiasts alike.
Time: 9.00am - 10.00am
Venue : Dolphin Square Sports Centre, Dolphin Sq, London
Contact: https://www.dolphinsquare.co.uk/fitness-clubm
N.B: Private members gym
CHAIR FUSION FIT©
FREE Chair Fusion Fit class to help you get moving, build strength and balance, and lower stress. Uses simple exercises for your health. Enjoyable and full of laughter.
Time: 11.00am-11.45
Venue: Ixworth Community Hall, Samuel Lewis Estate, Ixworth Place SW3 3QG
Contact: Azir
t: 07407 194694
STOTTS PILATES MAT BEGINNERS
Time: 5-.00pm-6.00pm
Venue: Churchill gardens Res Hall,Churchill Hall, Pimlico, London SW1V 3AL
Contact: poetteyoga@gmail.com
Thursday:
And…Breathe Yoga sponsored by Communities Priority Programme-Westminster Council and Churchill Gardens RA.
20 week session for self development and physical health- an holistic approach.
Time: 10.00am -11.00am
Venue: Churchill gardens Res Hall,Churchill Hall, Pimlico, London SW1V 3AL
Contact: poetteyoga@gmail.com
CHAIR FUSION FIT©- A blend of yoga, breathwork, pilates, muscular strength and movement
Time: 12.30pm-1.30pm
Venue: Ada Court, 10-16 Maida Vale, London W9 1TD - 8th floor
CHAIR FUSION FIT© A blend of yoga, breathwork, pilates, muscular strength and movement
Time: 2.00pm-3.00pm
Venue: Vivian Court, 128-134 Maida Vale, London W9 1PZ - Community room 1st floor
FRIDAY:
Stotts Pilates
Venue: Dolphin Square Sports Centre, Dolphin Sq, London
N.B: Private members gym
Time: 10.00am-11.00am
CHAIR FUSION FIT©
Time; 12.30pm-1.30pm
Venue: Grace House 26 Lodge Rd, London NW8 7ER
CHAIR FUSION FIT©
Time: 2.00pm -3.00pm
Venue:Address: 54 Fitzroy Road, Primrose Hill, London, NW1 8UA
SATURDAY:
PILATES
Time: 8.45am-9.45am
Venue: Dolphin Square Sports Centre, Dolphin Sq, London
N.B: Private members gym
YIN YOGA
Time: 10.00am-11.00am
Venue: Churchill Gardens Residents Hall, Churchill Hall, Pimlico, London SW1V 3AL
Contact: poetteyoga@gmail.com
BLENDED HATHA YOGA
Time: 1.00pm-2.00pm
Venue: Queen Mother Sports Centre,223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL
N.B Pay as you go or membership
SUNDAY:
YIN YOGA
Time: 10.15am - 11.15am
Venue: Dolphin Square Sports Centre, Dolphin Sq, London
N.B: Private members gym
For all sessions, wearing suitable clothing is absolutely necessary to perform activities effectively and safely, ensuring maximum comfort and unrestricted movement throughout the practice. Please remember to check with your doctor if you have medical conditions and all activities participated in are at your own disclosure.