WORKSHOPS

Lunchtime Yoga- Mixed Abilities. All Welcome

Coming Soon

Hatha Yoga for Women Only. All Welcome

Coming Soon

Namaste Hatha Yoga - Private Group Sessions

Coming soon

Doing Sahara’s classes have been my call to action and prepare me for the rest of the day.

Elaine Shaw, Founder and Director of Miami Miniatures.

“Yoga is a practise, done regularly, with intention, transforms lives.”

S.Poette 2021

" TO BEGIN, WE HAVE TO START WHERE WE ARE AND WHEN WE START WE CONTINUE TO MOVE FORWARD, STEP BY STEP, MINUTE BY MINUTE, BREATH BY BREATH.” S.POETTE 2021

" TO BEGIN, WE HAVE TO START WHERE WE ARE AND WHEN WE START WE CONTINUE TO MOVE FORWARD, STEP BY STEP, MINUTE BY MINUTE, BREATH BY BREATH.” S.POETTE 2021